Health

At my age, and discounting mobility, I have say I’m blessed with extremely good health. Please note the qualifier ‘at my age’.  I have a karate associate in Ōtautahi Christchurch. Eiko Hanshi Renzie Hanham. with whom I went to school. We shared a number of courses over the years and sat next to each other in […]

Hikoi and Hui

It’s been a challenging year with many of the things I hold dear under serious threat from the current government, and internationally. Not least among these is the status of Te Tiriti o Waitangi. A couple of years ago, Cushla and Finn began to explore their whakapapa – Ngāpuhi nui tonu – leaving me as […]

My Māori Whānau

It feels like my life has been spent standing alongside my Māori brothers and sisters, just as my father did. It’s been an absolute joy because, in Aotearoa, Māori are desperately disadvantaged in every measurable metric and in most others too, always have been and now, in 2025, absolutely nothing has changed. Sadly, under this […]

Self-care

I keep getting told by people I love that I should do more of this, but unfortunately, I suspect it’s too late. I’m not good at it and I never have been, but the plan for 2025 includes a bit more of a focus on looking after myself, that way I might, through being a […]

Work

Thanks to the shambles that accompanied the mass redundancies at my most recent workplace it’s been difficult – nigh impossible – for me to get a job. Not actually because of the redundancy but because of the psychological damage that redundancy does. It took me at least a year to recover and my sense of […]